When your past hunts you, it can make you sad and depressed. Be it for something that you did, or something someone did to you. It’s rough. The more you think about it, the farther down you go into your state of mind. A BIG Never Ending Spiral, SO BIG that when you reach Rock Bottom it only means you will start Digging to go even Deeper.
It is essentially a vortex that sucks the energy out of you, that sucks the LIFE out of you. It can happen to anybody at any given time! What’s scary is that you don’t know when you are in the spiral just how far down you will go and if you will ever find the strength to be able to get out of it. Sometimes it can happen that a person spirals so down that they contemplate death and harm to oneself or others.
Continue reading “Downward Spiral”